How to install Backtrack 5 R3 GNOME (VM & LIVE)

Backtrack is a linux based operating system which comes pre-set with almost every pentesting (hacking) tool available.

Installing on a VM (Virtual Machine) will allow you to run backtrack on your pc without rebooting.

Installing LIVE requires a USB and will require a reboot, but it will work on almost any computer without installing additional software. Basically you are installing a boot-able operating system on a USB.

TUTORIAL 1: VM

1. Install Virtual Box 
2. Go to the backtrack download
3. Click download (DO NOT CLICK REGISTER AND DOWNLOAD)
4. Choose Backtrack 5 R3
5. Choose GNOME
6. Choose ISO
7. Edit other settings to your will
8. Click the 'Click To Download' Button
9. Wait for it to download
10. Load Virtual Box
11. Click New
12. Name it whatever you want
13. Put the 'Type' as Linux
14. Put the 'Version' as Ubuntu
15. Add as much RAM as you want (STAY IN THE GREEN OR ELSE YOUR COMPUTER WILL BE POOP)
16. Check 'Create a virtual hard drive now' and click Create
17. Check 'VDI' then click next
18. Check 'Dynamically Allocated' then click next
19. Increase the size as much as you want then click 'Create'
20. Select the name you created in step 11
21. Click 'Settings'
22. Go to 'Storage'
23. Click on 'Empty'
24. Look under 'Attributes' (TOP OF THE RIGHT COLUMN)
25. Click the CD Next to where it says 'IDE Secondary Master'
26. Click 'Choose a Virtual CD/DVD disk file...'
27. Browse for the .iso file you downloaded in step 9
28. Click 'Open'
29. Click 'OK'
30. Select it (Do the same as in step 20)
31. Click 'Start' 
32. DONE!!!

TUTORIAL 2: LIVE

1. Download UNetbootin
2. Go to the backtrack download page
3. Click download (DO NOT CLICK REGISTER AND DOWNLOAD)
4. Choose Backtrack 5 R3
5. Choose GNOME
6. Choose ISO
7. Edit other settings to your will
8. Click the 'Click To Download' Button
9. Wait for it to download
10. Insert a USB
11. Format it (If you don't know how to format a USB, look here)
12. Open UNetbootin
13. Where it says 'Select Distribution' select BackTrack 
14. Where it has three dots, click it then browse for the file you downloaded in step 9
15. Where it says 'Drive:' select your USB (Usually F: , H: ,or G:)
16. Click OK
17. Wait
18. DONE!!

IF YOU DON'T KNOW HOW TO BOOT THE LIVE BACKTRACK, LOOK HERE FOR HELP